Spinach & pepper frittata

Name: Spinach & pepper frittata
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Italian
Ingredients: 5 large eggs; 300g tub low-fat natural cottage cheese; 1 garlic clove finely chopped; 15g finely grated parmesan (or vegetarian alternative); 225g frozen leaf spinach thawed, squeezed and finely chopped; 2 roasted red peppers (not in oil), torn into strips; generous grating of nutmeg; 100g whole cherry tomato