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moonandspoonandyum.com
By moonandspoonandyum.com

Easy Spicy Sauerkraut with Turmeric

Instructions
Prep:15min
This probiotic rich Spicy Sauerkraut recipe with turmeric, red chili flakes, and black peppercorns is bursting with flavor and anti-inflammatory + gut health benefits! Easy, healthy, vegan, gluten-free and DELICIOUS! Learn all about how to make sauerkraut, health benefits, and more in this informative recipe post!
Updated at: Thu, 21 Nov 2024 11:52:25 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
3
Low

Nutrition per serving

Calories35.2 kcal (2%)
Total Fat0.2 g (0%)
Carbs8.1 g (3%)
Sugars3.9 g (4%)
Protein1.7 g (3%)
Sodium326.7 mg (16%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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