Lacto Fermented Onions

Fermented onions are made using brine (water and salt) and time. Fermenting onions is easy and worth the effort. The best part is that the health benefits are enormous! Fermented onions are more digestible and higher in nutrients than raw, fresh onions. Fermented vegetables are rich in enzymes and probiotics.

Unbalanced

% Daily Values based on a 2,000 calorie diet

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