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thefoodiebunch.com
By thefoodiebunch.com

Sweet Potato and Chicken Sausage Hash

Instructions
Prep:10minCook:25min
This sweet potato and chicken sausage hash brings together crispy cubed sweet potatoes, savoury chicken sausage, and warm cumin-chilli spices in one skillet. It's a high-protein, nutrient-packed breakfast that's ready in just 35 minutes and works beautifully topped with a poached egg.
Updated at: Tue, 26 May 2026 00:15:41 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories375.4 kcal (19%)
Total Fat21 g (30%)
Carbs28.3 g (11%)
Sugars6.9 g (8%)
Protein19.2 g (38%)
Sodium999.2 mg (50%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

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