By jessicainthekitchen.com
Vegan Enchilada Casserole
Instructions
Prep:15minCook:2h
This slow cooker vegan enchilada casserole takes only 15 minutes of prep! Filling, flavourful, and the easiest way to make vegan enchiladas.
Updated at: Thu, 03 Apr 2025 02:07:23 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories383.8 kcal (19%)
Total Fat11.6 g (17%)
Carbs60.1 g (23%)
Sugars8 g (9%)
Protein12.9 g (26%)
Sodium1188.2 mg (59%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
540mlvegetable broth
270gquinoa
uncooked
425gcan black beans
drained and rinsed
418gcan corn kernels
drained and rinsed
411gcan diced tomatoes
do not drain
1 cupenchilada sauce
¾ cupgreen bell pepper
chopped
¾ cupred bell pepper
chopped
100gonion
medium, chopped OR 1/2 large red onion
5cloves garlic
minced
1 tablespoonchili powder
or chipotle powder
½ teaspoonsea salt
½ teaspoonground black pepper
1 ½ teaspoonscumin powder
1lime
juice of, large
1 ¼ cupsvegan mozzarella cheese shreds
or a mix if you like
parsley
TO GARNISH, chopped, chopped tomatoes
vegan sour cream
Instructions
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