By realfoodwholelife.com
Instant Pot + Crockpot Sunshine Lemon Chicken Chowder
Light, healthy, and bursting with flavor, Instant Pot + Crockpot Sunshine Lemon Chicken Chowder makes for an easy weeknight dinner.
Updated at: Fri, 29 Sep 2023 21:44:31 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories374 kcal (19%)
Total Fat12.4 g (18%)
Carbs30.2 g (12%)
Sugars4.6 g (5%)
Protein34.1 g (68%)
Sodium624.4 mg (31%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
medium, finely chopped
1 teaspoonkosher salt
divided
½ teaspoonturmeric
1 cupcelery
chopped
1.5 poundsbaby potatoes
halved or quartered
1 headcauliflower
small, separated into florets
4 cupschicken stock
1.5 poundsboneless skinless chicken breasts
or thighs
1 tablespoonslemon juice
freshly squeezed
⅓ cupfull fat canned coconut milk
or heavy cream
fresh parsley
Chopped
pepper
freshly ground, to taste
Instructions
View on realfoodwholelife.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly