Creamy Blueberry Parfaits with Millet

Name: Creamy Blueberry Parfaits with Millet
Prep time: 30 min
Cook time: 4 h
Total time: 4 h 30 min
Cuisine: American
Ingredients: 3½ cups unsweetened, unflavored plant-based milk; 8 tablespoons Date Paste, divided; ¾ to 1 teaspoon ground cinnamon; ½ teaspoon ground cardamom; ¾ cup dry millet; 2 teaspoons pure vanilla extract; 1 cup + 2 tablespoons unsweetened pomegranate juice; 2 tablespoons cornstarch; 3 cups fresh or frozen blueberries

Instructions

Prep:30minCook:4h

This pretty-as-a-picture parfaits feature a fluffy millet-based pudding and a sweet, saucy mix of pomegranate juice and blueberries. Get the recipe here!

Updated at: Fri, 21 Aug 2026 08:43:35 GMT