By forksoverknives.com
Creamy Blueberry Parfaits with Millet
Updated at: Mon, 03 Mar 2025 03:46:32 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories237.9 kcal (12%)
Total Fat4.5 g (6%)
Carbs43.8 g (17%)
Sugars24.1 g (27%)
Protein6.4 g (13%)
Sodium46.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on forksoverknives.com
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