Samsung Food
Log in
Use App
Log in
forksoverknives.com
By forksoverknives.com

Creamy Blueberry Parfaits with Millet

Updated at: Wed, 29 Jan 2025 12:04:34 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories237.9 kcal (12%)
Total Fat4.5 g (6%)
Carbs43.8 g (17%)
Sugars24.1 g (27%)
Protein6.4 g (13%)
Sodium46.4 mg (2%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!