By BBC Good Food
Mango & coconut trifles
Instructions
Prep:50minCook:15min
Transform the humble trifle into a modern dessert with the help of mango, rum and coconut flavours. It makes a marvellous dessert at Christmas
Updated at: Fri, 01 Nov 2024 22:26:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
38
High
Nutrition per serving
Calories1318.8 kcal (66%)
Total Fat102.9 g (147%)
Carbs80.6 g (31%)
Sugars55.5 g (62%)
Protein9.8 g (20%)
Sodium185.8 mg (9%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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