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BBC Good Food
By BBC Good Food

Mango & coconut trifles

Instructions
Prep:50minCook:15min
Transform the humble trifle into a modern dessert with the help of mango, rum and coconut flavours. It makes a marvellous dessert at Christmas
Updated at: Fri, 01 Nov 2024 22:26:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
34
High

Nutrition per serving

Calories1287.5 kcal (64%)
Total Fat99.5 g (142%)
Carbs80.1 g (31%)
Sugars55.5 g (62%)
Protein9.5 g (19%)
Sodium183.7 mg (9%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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