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By frommybowl.com
Vegan White Bean Chili with Jackfruit
Instructions
Prep:10minCook:25min
This Vegan White Bean Chili is veggie-packed and loaded with hearty, smoky flavor. It’s gluten-free, oil-free, nut-free, and full of comfy, cozy vibes.
Updated at: Thu, 20 Feb 2025 16:17:19 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat1.2 g (2%)
Carbs48.5 g (19%)
Sugars4 g (4%)
Protein8 g (16%)
Sodium906.3 mg (45%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 cupsvegetable broth
divided, vegan chicken-flavored

0.5yellow onion
diced

1 cupfrozen corn

3jalapeños
diced and de-seeded

3 clovesgarlic
minced

0.5 bunchcilantro
chopped, stems and leaves divided

1 teaspoonancho chili powder

1 teaspoonground cumin

½ teaspoonsmoked paprika

¼ teaspoonsalt
plus more to taste

517gcans of navy beans
cannellini, or great northern, drained

2 x 14 ouncecans jackfruit
drained and rinsed well, 400 g total drained weight

fresh jalapeño
optional, toppings

dairy-free cheese
optional

vegan sour cream
or coconut yogurt, optional
Instructions
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