By bbc.co.uk
Bramley apple and blackberry soufflé
Instructions
Prep:1hCook:1h
A delightful autumnal dessert from Michel Roux Jr that proves the dreaded soufflé is easier to prepare than you might think. Equipment and preparation: you will need 4 x 10cm/4in soufflé dishes.
Updated at: Thu, 21 Nov 2024 18:11:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories462.8 kcal (23%)
Total Fat14.3 g (20%)
Carbs78.4 g (30%)
Sugars66.6 g (74%)
Protein8.7 g (17%)
Sodium82.8 mg (4%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gfrozen blackberries
50gcaster sugar
2Bramley apples
peeled, cored and roughly chopped
2 Tbspcaster sugar
fresh lemon juice
½ tspground cinnamon
0.13nutmeg
grated
40gbutter
softened, for greasing
115gcaster sugar
175mlmilk
1vanilla pod
split lengthways
4eggs
medium, free-range, separated
25gplain flour
6biscuits
such as gingernuts, soaked in a splash of brandy or whisky, optional
Instructions
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