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Lemon-Sage Roasted Chicken Thighs
1/2
Lemon-Sage Roasted Chicken Thighs
2/2
100%
1
bhg.com
By bhg.com

Lemon-Sage Roasted Chicken Thighs

Instructions
Prep:30min
Lemon-Sage Roasted Chicken Thighs
Updated at: Thu, 20 Feb 2025 18:08:50 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories390.1 kcal (20%)
Total Fat12.2 g (17%)
Carbs18.4 g (7%)
Sugars7.9 g (9%)
Protein47.7 g (95%)
Sodium637.9 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 skinless, boneless chicken thighs (about 2 pounds total)
8skinless boneless chicken thighs
0.25 teaspoon salt
¼ teaspoonsalt
0.25 teaspoon ground black pepper
¼ teaspoonground black pepper
2 teaspoon olive oil
2 teaspoonolive oil
1 pound baby carrots with 1/2-inch tops, halved if large
1 poundbaby carrots
with 1/2-inch tops, halved if large
4 shallots, quartered
4shallots
quartered
3 cloves garlic, thinly sliced
3cloves garlic
thinly sliced
1.333 cup reduced-sodium chicken broth
1 ⅓ cupreduced-sodium chicken broth
1 teaspoon finely shredded lemon peel (set aside)
1 teaspoonlemon peel
finely shredded, set aside
2 tablespoon lemon juice
2 tablespoonlemon juice
1 tablespoon all-purpose flour
1 tablespoonall-purpose flour
0.25 cup dry white wine
¼ cupdry white wine
2 tablespoon snipped fresh sage
2 tablespoonfresh sage
snipped
Lemon wedges
lemon wedges

Instructions

View on bhg.com
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