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Blood Orange Glazed Chicken
100%
1
browniebites.net
By browniebites.net

Blood Orange Glazed Chicken

Instructions
Prep:5minCook:50min
Updated at: Thu, 21 Nov 2024 17:04:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories394.1 kcal (20%)
Total Fat5 g (7%)
Carbs44.3 g (17%)
Sugars40.6 g (45%)
Protein42.8 g (86%)
Sodium309 mg (15%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1/2 cup honey
½ cuphoney
1 cup blood orange juice, squeezed from fresh, plus 1 extra blood orange, sliced, for topping
1 cupblood orange juice
squeezed from fresh, plus 1 extra blood orange, sliced, for topping
2 tsp Dijon mustard
2 tspdijon mustard
2 cloves minced garlic
2cloves garlic
minced
Salt and pepper
salt
Salt and pepper
pepper
1 TBS corn starch
1 Tbscorn starch
1 TBS warm water
1 Tbswater
warm
3-4 large skinless, boneless chicken breasts
3skinless boneless chicken breasts
large

Instructions

View on browniebites.net
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