Nutrition balance score
Good
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories289.7 kcal (14%)
Total Fat18.3 g (26%)
Carbs9.1 g (4%)
Sugars5.5 g (6%)
Protein23.1 g (46%)
Sodium723.4 mg (36%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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