
By Natasha's Kitchen
Meatloaf Recipe
Instructions
Prep:15minCook:1h 5min
This classic meatloaf recipe with a sweet and tangy glaze is easy to make and goes perfectly with my creamy mashed potatoes and roasted broccoli for a dinner everyone will love.
Updated at: Fri, 22 Aug 2025 01:18:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat24.9 g (36%)
Carbs17.8 g (7%)
Sugars10.5 g (12%)
Protein22.6 g (45%)
Sodium673.1 mg (34%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 lbsground beef
85% or 80% lean

1 cuponion
med, finely chopped

1 tspolive oil

2eggs
large

3garlic cloves
minced

2 Tbspketchup

3 Tbspfresh parsley
finely chopped

¾ cupPanko breadcrumbs
or gluten-free bread crumbs

⅓ cupmilk

1 tspsalt
or to taste

1 tspitalian seasoning

½ tspground black pepper

¾ cupketchup

1 ½ tspwhite vinegar

2 Tbspbrown sugar

½ tspgarlic powder

½ tsponion powder
Instructions
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Notes
10 liked
1 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers