Low FODMAP Eton Mess

Name: Low FODMAP Eton Mess
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Cuisine: American, British
Ingredients: 1 batch Meringue Nests, (raw meringue batter); 2- pounds (910 g) fresh strawberries, (hulled); 6 tablespoons sugar, (divided); ¼ to ½ teaspoon vanilla extract; (optional); 3 cups (720 ml) lactose-free heavy cream, (chilled)

Instructions

Prep:30minCook:2h

Low FODMAP Eton Mess is very close to the original recipe – we just used lactose-free dairy! Eton mess is a combination of strawberries, meringue and whipped cream. It is a messy but lovely dessert that combines crunchy, creamy and juicy textures and is perfect for parties. Due to the meringue, it is rather sweet by nature.

Updated at: Fri, 07 Feb 2025 11:35:54 GMT