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By iheartnaptime.net
Turkey Meatloaf
Instructions
Prep:10minCook:45min
This ground turkey meatloaf is a lighter spin on a classic comfort food. It's packed with lean protein and tastes moist, tender and super flavorful.
Updated at: Wed, 08 Sep 2021 21:40:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories243.4 kcal (12%)
Total Fat10.9 g (16%)
Carbs12.9 g (5%)
Sugars8.1 g (9%)
Protein23.8 g (48%)
Sodium634.8 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 pounds90% lean ground turkey
you could also use half beef too
½ cuppanko breadcrumbs
¼ cupmilk
or beef broth, more as needed
2eggs
large, whisked
2 Tablespoonsfresh parsley
2 teaspoons dried parsley
2 tablespoonsworcestershire sauce
2 tablespoonsketchup
1 ¼ teaspoonskosher salt
¼ teaspoonblack pepper
1 teaspoongarlic powder
1 teaspoononion powder
½ cupketchup
or BBQ sauce, I like to mix half and half
2 tablespoonsbrown sugar
Instructions
View on iheartnaptime.net
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
