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bbc.co.uk
By bbc.co.uk

Pretzels

Instructions
Prep:2hCook:1h
The technique for shaping pretzels is tricky, but once you’ve got the hang of it you’ll return to this recipe time and again. There’s enough dough for six sweet orange and poppy seed pretzels and six savoury salted pretzels.
Updated at: Wed, 15 Jan 2025 11:04:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories312.5 kcal (16%)
Total Fat9.7 g (14%)
Carbs49.3 g (19%)
Sugars16.3 g (18%)
Protein8.1 g (16%)
Sodium1436.7 mg (72%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

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