By mynourishedhome.com
Basic Quiche Recipe
Instructions
Prep:15minCook:35min
My favorite combinations: • Sausage, mushroom, chives, cheddar • Ham, mushrooms, chives and Gruyere cheese • Spinach, mushrooms, onions, tomatoes, and provolone • Bacon, mushroom, tomato and provolone
Updated at: Thu, 21 Nov 2024 10:04:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories292.1 kcal (15%)
Total Fat12.9 g (18%)
Carbs19.6 g (8%)
Sugars8 g (9%)
Protein21.8 g (44%)
Sodium366.3 mg (18%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on mynourishedhome.com
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Notes
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