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mynourishedhome.com
By mynourishedhome.com

Basic Quiche Recipe

Instructions
Prep:15minCook:35min
My favorite combinations: • Sausage, mushroom, chives, cheddar • Ham, mushrooms, chives and Gruyere cheese • Spinach, mushrooms, onions, tomatoes, and provolone • Bacon, mushroom, tomato and provolone
Updated at: Thu, 27 Mar 2025 23:34:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories284.3 kcal (14%)
Total Fat14.3 g (20%)
Carbs19.6 g (8%)
Sugars8 g (9%)
Protein18.3 g (37%)
Sodium453.7 mg (23%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Notes

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