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yummytoddlerfood.com
By yummytoddlerfood.com

So Good Spinach Egg Muffins

Instructions
Prep:10minCook:14min
These mini Spinach Egg Muffins mix up in minutes and are one of our go-to easy meals. They're packed with iron and protein, and you can make them ahead and stash them in the fridge until you need them for the kids.
Updated at: Fri, 31 Jan 2025 12:55:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories99.4 kcal (5%)
Total Fat5.4 g (8%)
Carbs6.9 g (3%)
Sugars0.8 g (1%)
Protein5.6 g (11%)
Sodium161.3 mg (8%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

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