Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories271.5 kcal (14%)
Total Fat9.5 g (14%)
Carbs32.9 g (13%)
Sugars4 g (4%)
Protein13.7 g (27%)
Sodium962.6 mg (48%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Place tortillas in bakeable pan
Step 2
Cover tortillas with enchilada sauce
Step 3
Layer refried beans over tortillas and sauce
Step 4
Create 3 pockets in bean layer for eggs
Step 5
Pour medium (1 cup to 1 1/2 cups) amount of enchilada sauce over eggs
Step 6
1/2 cup of salsa over that
Step 7
Salt and pepper to taste
Step 8
Desired cheese amount
Step 9
425 for 15 minutes add cheese at 15 mark
Step 10
Let cook for 5 minutes if needed to finish or melt cheese
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