By enwnutrition.com
Stuffed Peppers Without Tomato Sauce
Instructions
Prep:15minCook:1h 5min
These Italian-Style Stuffed Peppers Without Tomato Sauce are healthy, satisfying, and jam-packed with flavor. Made with roasted red pepper purée, this dish is loaded with lean ground beef, vegetables, and rice. Serve them with a side salad or roasted veggies for a well-balanced and easy weeknight dinner.
Updated at: Thu, 17 Apr 2025 23:10:29 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories248.7 kcal (12%)
Total Fat8.3 g (12%)
Carbs25.6 g (10%)
Sugars3.9 g (4%)
Protein17 g (34%)
Sodium265 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4bell peppers
large, any color
7 ounceroasted red peppers
drained
½ cupwater
2 tablespoonsolive oil
1yellow onion
small, diced
4cloves garlic
minced
1 poundground beef
93% lean
½ tablespoonitalian seasoning
1 teaspoongarlic powder
1 teaspoononion powder
½ teaspoonkosher salt
½ teaspoonblack pepper
¼ teaspoonred pepper flakes
1 cupwhite rice
cooked
½ cupgrated parmesan cheese
Instructions
View on enwnutrition.com
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Notes
11 liked
1 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
