Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories302.3 kcal (15%)
Total Fat14.1 g (20%)
Carbs20 g (8%)
Sugars7.5 g (8%)
Protein24.7 g (49%)
Sodium824.7 mg (41%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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