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By Delish
Keto Egg Salad
Instructions
Prep:15min
Keto Egg Salad is serving up a serious dose of protein. Classic egg salad is usually keto-friendly as it is. But because fat=good, we added an extra creamy, but healthy element: avocado!
Updated at: Thu, 13 Nov 2025 01:42:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
1
Low
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat18.3 g (26%)
Carbs3.3 g (1%)
Sugars0.6 g (1%)
Protein9 g (18%)
Sodium339.4 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Delish
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Notes
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