![kimchimari.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1658114169/recipe/8b4700cd4f78555533a7c715e24767d2.jpg)
By kimchimari.com
Mandu - Korean Dumplings
Instructions
Prep:2hCook:15min
This North Korean style Kimchi Mandu, also called 이북식 만두 (Yibukshik Mandu), is what I grew up eating and making at home. Filled with Kimchi, pork, beef, tofu, and bean sprouts - it's a delicious treat for special holidays for Koreans.
Updated at: Sun, 16 Feb 2025 17:32:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories132.5 kcal (7%)
Total Fat4.5 g (6%)
Carbs16.8 g (6%)
Sugars0.2 g (0%)
Protein6 g (12%)
Sodium330.9 mg (17%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
![4 oz ground beef](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
4 ozground beef
![4 oz ground pork](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
4 ozground pork
![1 tsp dark soy sauce ((진간장 Jinganjang))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981151/custom_upload/07c50125feafe407de82c6979b6c29ba.jpg)
1 tspdark soy sauce
진간장 Jinganjang
![1 tsp chopped garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1 tspgarlic
chopped
![1 tsp chopped fresh ginger](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
1 tspfresh ginger
chopped
![1/4 tsp Sea Salt (Trader Joe's)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
¼ tspSea Salt
Trader Joe's
![black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
![1/2 C chopped cabbage Kimchi (add more if you love Kimchi, up to double amount)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629226/custom_upload/14e4a0489fda6d5c34a187627e369e95.jpg)
0.5 Ccabbage Kimchi
chopped, add more if you love Kimchi, up to double amount
![4 oz bean sprouts (4 oz = roughly 1/2 package)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1639149057/custom_upload/72d6914fea2e9843283cda8457d6bb6a.jpg)
4 ozbean sprouts
![1/2 tsp sesame oil ((for seasoning bean sprouts))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
½ tspsesame oil
for seasoning bean sprouts
![1/8 tsp salt ((for seasoning bean sprouts))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
⅛ tspsalt
for seasoning bean sprouts
![8 oz extra firm tofu (8 oz = 1/2 Korean tofu pack)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
8 ozextra firm tofu
8 oz = 1/2 Korean tofu pack
![1/2 tsp sesame oil ((for seasoning tofu))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764684/graph/fooddb/0a15cb596f106a0eabc036b2352602e9.jpg)
½ tspsesame oil
for seasoning tofu
![1/4 tsp salt ((for seasoning tofu))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
¼ tspsalt
for seasoning tofu
![1 bunch Korean chives ((부추 Buchu or green onions))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1601368177/custom_upload/2002ee19ba9134ece5406ac00a5a8a97.jpg)
1 bunchKorean chives
부추 buchu or green onions
![3 C all purpose flour ((use bread flour for more chewy skin))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
3 Call purpose flour
use bread flour for more chewy skin
![1 Tbsp vegetable oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
1 Tbspvegetable oil
![¾ C water ((plus 1 to 2 Tbsp water as needed))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
0.75 Cwater
plus 1 to 2 Tbsp water as needed
![2 tsp fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
2 tspfine sea salt
Instructions
View on kimchimari.com
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