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Enfrijoladas Recipe

1/2

Enfrijoladas Recipe

2/2

By isabeleats.com

Enfrijoladas Recipe

Prep:10minCook:5min

Enfrijoladas - Mexican enchiladas covered in a black bean sauce stuffed with cheese and ready in only 15 minutes! (vegetarian, gluten free)

Updated at: Thu, 03 Aug 2023 08:25:00 GMT

Nutrition balance score

Great

Glycemic Index

43

Low

Glycemic Load

15

Moderate

Nutrition per serving

Calories237.7 kcal (12%)

Total Fat6.8 g (10%)

Carbs33.7 g (13%)

Sugars0.9 g (1%)

Protein10.4 g (21%)

Sodium431.2 mg (22%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 x 15 ouncecans black beans

1chipotle peppers in adobo sauce

add more or less depending on how spicy you like it - I used 3 peppers with sauce

½ cuponions

1 ½ teaspoongarlic

¼ teaspoonoregano

1 tablespoonolive oil

12corn tortillas

8 ouncesqueso fresco

feta, cotija or monterey jack cheese would also work

Instructions

View on isabeleats.com

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Notes

2 liked

0 disliked

Delicious

Pau Rg· 2 years ago

Added zuccinni and tofu as filling. Great dish!

Chelsea· 3 years ago

This was delicious. I cut the recipe in half. I added a few shakes of cumin to the black bean sauce. I filled mine with shredded Mexican blend cheese and corn. Baked at 350 for about 15 minutes. I dipped the tortillas in the sauce as called for, but I made mine more enchilada style where I used the black bean sauce on the bottom of the pan and poured more on top at the end. Will make again. Great vegetarian meal.

This was delicious. I cut the recipe in half. I added a few shakes of cumin to the black bean sauce. I filled mine with shredded Mexican blend cheese and corn. Baked at 350 for about 15 minutes. I dipped the tortillas in the sauce as called for, but I made mine more enchilada style where I used the black bean sauce on the bottom of the pan and poured more on top at the end. Will make again. Great vegetarian meal.

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