By tasteofhome.com
Pressure-Cooker Vegetable Wild Rice Soup
Instructions
Prep:25minCook:20min
This thick and hearty soup is packed with colorful vegetables. It's wonderful for lunch alongside a healthy salad or a light sandwich. —Thomas Faglon, Somerset, New Jersey
Updated at: Thu, 21 Nov 2024 15:07:22 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories97.6 kcal (5%)
Total Fat0.2 g (0%)
Carbs20.9 g (8%)
Sugars4.1 g (5%)
Protein3.5 g (7%)
Sodium534.6 mg (27%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
6 cupsreduced-sodium vegetable broth
2 x 14.5 ouncescans fire-roasted diced tomatoes
undrained
2celery ribs
sliced
2carrots
medium, chopped
1 cupsbaby portobello mushrooms
sliced
1onion
medium, chopped
1parsnip
medium, peeled and chopped
1sweet potato
medium, peeled and cubed
1green pepper
medium, chopped
1 cupwild rice
uncooked
2garlic cloves
minced
¾ teaspoonsalt
¼ teaspoonpepper
2bay leaves
2fresh thyme sprigs
Instructions
View on tasteofhome.com
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