By sudachirecipes.com
Harusame Salad (Chuka Style Glass Noodle Salad)
Instructions
Prep:20minCook:10min
Harusame salad is a colorful and nutritious salad dish made with glass noodles, egg crepe, crab and vegetables tossed in a light and tangy sauce. It's refreshing, tasty and can be made ahead of time!
Updated at: Thu, 21 Nov 2024 11:52:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories137.5 kcal (7%)
Total Fat4.6 g (7%)
Carbs18.3 g (7%)
Sugars4.4 g (5%)
Protein5.5 g (11%)
Sodium766.6 mg (38%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
50gJapanese cucumber
or Persian, Japanese or Persian
50gcarrot
5gginger root
peeled
¼ tspsalt
50gglass noodles
thin
5gwood ear mushroom
boiled, or dried and rehydrated blanched 1-2 mins
50gimitation crab
or ham
2egg
2 pinches of for kinshi tamago
salt
1 Tbspsoy sauce
1 Tbsprice vinegar
1 Tbspsugar
1 tspJapanese mustard
karashi, Karashi, or English "Colman's mustard" also works
½ Tbsptoasted sesame oil
½ tspchicken bouillon powder
chinese - style, granules
1 tspsesame seeds
Instructions
View on sudachirecipes.com
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