By thefoodietakesflight.com
Vegan Orange Tofu
Instructions
Prep:10minCook:20min
Crispy pieces of tofu coated in a perfectly tangy and sweet orange sauce!
Updated at: Wed, 12 Nov 2025 19:39:05 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat8.4 g (12%)
Carbs24.8 g (10%)
Sugars12.6 g (14%)
Protein16.5 g (33%)
Sodium1144.8 mg (57%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 lbextra firm tofu
2 Tbspcorn starch
½ tspsalt
½ cuporange juice
I used 1 navel orange
1 ½ Tbspsoy sauce
or morem to taste
¼ cupwater
room temp
2 Tbspmaple syrup
or other sweetener
1 Tbsprice vinegar
or other vinegar
1 tspsriracha
or other hot sauce
1 Tbspcorn starch
neutral oil
for frying
0.5onion
small, sliced or some chopped green onions, optional
orange
Few, thin, optional
salt
to taste
Instructions
View on thefoodietakesflight.com
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Notes
3 liked
2 disliked
Easy
Go-to
Under 30 minutes
Bland











