Maduros (Fried Sweet Plantains)
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By cooking.nytimes.com
Maduros (Fried Sweet Plantains)
Instructions
Cook:10min
Updated at: Sat, 01 Nov 2025 05:27:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories106.7 kcal (5%)
Total Fat0.6 g (1%)
Carbs27.1 g (10%)
Sugars14.9 g (17%)
Protein1.1 g (2%)
Sodium3.4 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cooking.nytimes.com
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