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By veganinthefreezer.com
Mexican Cauliflower
Instructions
Prep:10minCook:30min
Mexican Style Cauliflower Casserole has many spices and accent vegetables that blend just right.
Updated at: Thu, 20 Feb 2025 11:05:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories111 kcal (6%)
Total Fat6.9 g (10%)
Carbs11.8 g (5%)
Sugars4.2 g (5%)
Protein2.5 g (5%)
Sodium327.9 mg (16%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1cauliflower
head, separated into bite-size florets
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2 tablespoonscoconut oil
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1onion
yellow, diced
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1green bell pepper
small, diced
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15 ouncestomatoes
canned diced with juice
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⅛ teaspoonground cloves
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1 tablespoonchili powder

½ teaspoonground cinnamon
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½ teaspoonsalt
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¼ teaspoonblack pepper
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¼ cupbreadcrumbs
fresh
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¼ cupdairy-free cheddar cheese
grated
Instructions
View on veganinthefreezer.com
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Notes
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