By Annessa Brady
Creamy Fiesta Corn Casserole
6 steps
Prep:10minCook:30min
Creamy casserole made with corn and peppers in a cheesy sour cream sauce topped with crispy breadcrumbs.
Updated at: Thu, 17 Aug 2023 11:27:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories245.1 kcal (12%)
Total Fat14.2 g (20%)
Carbs24.2 g (9%)
Sugars3.9 g (4%)
Protein8.1 g (16%)
Sodium307.2 mg (15%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 Tbspextra virgin olive oil
1 Tbspbutter
1white onion
medium, or yellow, diced
1green bell pepper
small, diced
1orange bell pepper
small, diced
1jalapeno pepper
small, finely diced
2cloves garlic
minced
1 ½ Tbspall purpose flour
½ cuplow sodium chicken stock
½ cuphalf and half
¼ cupsour cream
1 cupcheddar cheese
fresh grated
4 cupsfrozen corn
½ cupseasoned breadcrumbs
salt
to taste
pepper
to taste
salt
to taste
pepper
to taste
Instructions
Step 1
Pre-heat oven to 350°F. Butter or spray a 9x9 inch baking dish with non-stick spray. Set aside.
Step 2
Heat olive oil and butter in a large Dutch oven over medium heat. Add onion onions and peppers, sauté 3-4 minutes.
Step 3
Stir in garlic, cook for 1-2 minutes.
Step 4
Sprinkle in flour, cook for 1 minute. Stir in chicken stock.
Step 5
Stir in half and half, sour cream and cheese. Fold corn into cream mixture, salt and pepper to taste.
Step 6
Pour corn mixture into baking dish. Top with bread crumbs and bake 20-25 minutes until brown and bubbly.
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Notes
4 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy