By eatingwell.com
Raspberry-Jam Bites Will Forever Change Your Snack Game
Instructions
Cook:1h 20min
It doesn't get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy bites.
Updated at: Thu, 06 Apr 2023 02:05:26 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
7
Low
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat17.6 g (25%)
Carbs30.3 g (12%)
Sugars18.1 g (20%)
Protein3.8 g (8%)
Sodium5.3 mg (0%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on eatingwell.com
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