
By avocadoskillet.com
Vegan Pumpkin Oatmeal Bars (gluten free)
Instructions
Prep:10minCook:28min
These Vegan Pumpkin Oatmeal Bars (gluten free) are a delicious healthy fall recipe.
Updated at: Thu, 27 Mar 2025 23:08:00 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
29
High
Nutrition per serving
Calories481.2 kcal (24%)
Total Fat26.2 g (37%)
Carbs55.9 g (22%)
Sugars20.9 g (23%)
Protein11.4 g (23%)
Sodium125.3 mg (6%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings

2flax eggs
or sub regular eggs, 2 tbsp ground flax seeds + 5 tablespoons water

½ cuppumpkin puree

¼ cupcoconut sugar

¼ cupmaple syrup

½ cupalmond butter

1 teaspoonvanilla extract

¼ cupcoconut oil
melted

¼ cupplant milk

1 ½ cupsrolled oats

1 ¼ cupsoat flour

1 tspbaking powder

salt

¾ cupchocolate chips

½ teaspoonpumpkin spice
Instructions
View on avocadoskillet.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!