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By thehelpfulgf.com
Chocolate Nut-Free Protein Bar Recipe (Gluten Free & Dairy Free)
Instructions
Prep:10min
This homemade double chocolate nut-free protein bar recipe made with rice cereal is the perfect go-to snack for people who don't want to compromise taste for diet restrictions. Not only is this recipe nutritious, easy to make, and budget-friendly but it's one that can be enjoyed by everyone in the family!
Updated at: Thu, 27 Feb 2025 12:57:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories211.5 kcal (11%)
Total Fat9.4 g (13%)
Carbs28.2 g (11%)
Sugars21.1 g (23%)
Protein6.7 g (13%)
Sodium84.8 mg (4%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thehelpfulgf.com
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Notes
2 liked
0 disliked
Easy
Go-to
Sweet
Under 30 minutes