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thehelpfulgf.com
By thehelpfulgf.com

Chocolate Nut-Free Protein Bar Recipe (Gluten Free & Dairy Free)

Instructions
Prep:10min
This homemade double chocolate nut-free protein bar recipe made with rice cereal is the perfect go-to snack for people who don't want to compromise taste for diet restrictions. Not only is this recipe nutritious, easy to make, and budget-friendly but it's one that can be enjoyed by everyone in the family!
Updated at: Thu, 21 Nov 2024 11:50:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories259 kcal (13%)
Total Fat10.2 g (15%)
Carbs38.1 g (15%)
Sugars25.4 g (28%)
Protein7.4 g (15%)
Sodium161.5 mg (8%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
0 disliked
Easy
Go-to
Sweet
Under 30 minutes