By healthyseasonalrecipes.com
smoky and sweet turkey chili
Instructions
Prep:30minCook:30min
This Smoky and Sweet Turkey Chili is one of my favorite recipes from my cookbook, Maple. It is savory and spicy and has a mellow sweetness from the addition of maple syrup. Top it with your favorite chili toppers like avocado, cilantro, sour cream and cheese.
Updated at: Wed, 26 Oct 2022 08:43:03 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat14.3 g (20%)
Carbs30.6 g (12%)
Sugars15.4 g (17%)
Protein15.7 g (31%)
Sodium520.2 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsavocado oil
or organic canola oil, divided
1 poundlean ground turkey
1spanish onion
large, diced
1 tablespoongarlic
finely chopped
½ teaspoonsalt
3 tablespoonschili powder
2 tablespoonground cumin
1 tablespoonsmoked paprika
1 teaspoonground chipotle pepper
or to taste
4 ½ teaspoonsred wine vinegar
1 cupwater
1 x 28 ouncecan crushed tomatoes
preferably fire roasted
1 x 15 ouncecan dark red kidney beans
drained and rinsed
⅓ cuppure maple syrup
dark or amber
1avocado
diced
¼ cupcilantro leaves
chopped
¼ cuptoasted pepitas
Instructions
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Notes
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Makes leftovers
Sweet
