By amandascookin.com
Baked Scallops
Instructions
Prep:15minCook:15min
These tender, buttery baked scallops come together quickly in the oven with a lightly crisp topping of bread crumbs and parmesan cheese.
Updated at: Mon, 13 Jan 2025 06:36:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories117.2 kcal (6%)
Total Fat3.8 g (5%)
Carbs5.3 g (2%)
Sugars0.2 g (0%)
Protein14.5 g (29%)
Sodium717.5 mg (36%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on amandascookin.com
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