By Skye
Air Fryer Scallops
7 steps
Prep:5minCook:10min
This is one of my new favorite ways to cook scallops and it's so easy. Simple breaded scallops with a cajun inspired seasoning, air fried until GBD (golden, brown and delicious). You are left with a crispy outside and soft and delicate inside with some big flavors!
Updated at: Wed, 01 May 2024 15:35:18 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories233.3 kcal (12%)
Total Fat10.6 g (15%)
Carbs12.6 g (5%)
Sugars0.8 g (1%)
Protein22.3 g (45%)
Sodium829.6 mg (41%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your air fryer to 400 degrees.
Step 2
In a large bowl add your scallops. Make sure to pat them nice and dry.
Step 3
Add your olive oil and season with salt, pepper, paprika, cayenne, garlic powder, onion powder, thyme and oregano.
Step 4
Add your breadcrumbs and make sure to coat each scallop generously.
Step 5
Line in a single try and air fry for 8-10 minutes or until the outside is golden brown.
Step 6
Once cooked, move your scallops to a plate and drizzle a little melted butter over them.
Step 7
Then finish with some parmesan cheese and parsley. Enjoy!
Notes
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Crispy
Delicious
Easy
Fresh
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