By hildaskitchenblog.com
Masgouf (Iraqi Grilled Fish)
Instructions
Prep:30minCook:20min
Iraq's International Dish, Masgouf; carp, grilled over an open fire, with a spicy tomato-based sauce.
Updated at: Sun, 05 Apr 2026 00:05:00 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories508.3 kcal (25%)
Total Fat27.4 g (39%)
Carbs24.3 g (9%)
Sugars13 g (14%)
Protein43.3 g (87%)
Sodium1612.3 mg (81%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on hildaskitchenblog.com
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