
By forksoverknives.com
Spinach, Pineapple, and Strawberry Salad
Updated at: Fri, 28 Mar 2025 12:53:02 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories67 kcal (3%)
Total Fat2.2 g (3%)
Carbs9.9 g (4%)
Sugars6 g (7%)
Protein3.3 g (7%)
Sodium21.1 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

3 cupsstrawberries
hulled and halved, divided

3 tablespoonswhite wine vinegar

2 teaspoonspure cane sugar

1 teaspoondijon mustard

1 teaspoonpoppy seeds

4 slicespineapple
1/2 - inch, peeled and cored

1 x 6 ozfresh baby spinach
package

1 cupedamame
fresh, or frozen, cooked according to package directions and cooled

¼ cupfresh chives
cut into 1/2 - inch pieces

¼ cuproasted flaked almonds
Instructions
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