By forksoverknives.com
Spinach, Pineapple, and Strawberry Salad
Instructions
Prep:20minCook:10min
Searching for a great easy summer salad, but with a lot of options as to mixing and matching? Check out our Spinach, Pineapple, and Strawberry Salad Recipe now!
Updated at: Fri, 21 Aug 2026 01:24:31 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
4
Low
Nutrition per serving
Calories66.9 kcal (3%)
Total Fat2.2 g (3%)
Carbs9.9 g (4%)
Sugars5.9 g (7%)
Protein3.3 g (7%)
Sodium21.4 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 cupsstrawberries
hulled and halved, divided
3 tablespoonswhite wine vinegar
2 teaspoonspure cane sugar
1 teaspoondijon mustard
1 teaspoonpoppy seeds
4 slicespineapple
1/2 - inch, peeled and cored
1 x 6 ozfresh baby spinach
package
1 cupedamame
fresh, or frozen, cooked according to package directions and cooled
¼ cupfresh chives
cut into 1/2 - inch pieces
¼ cuproasted flaked almonds
Instructions
View on forksoverknives.com
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