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eatingwell.com
By eatingwell.com

Purple Fruit Salad

Instructions
Cook:20min
Serve this refreshing fruit salad featuring juicy plums, grapes and berries on its own or with other colorblock fruit salads (like red, green and orange) for a fun, crowd-pleasing rainbow side dish.
Updated at: Fri, 18 Jul 2025 04:21:05 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories101.5 kcal (5%)
Total Fat1 g (1%)
Carbs21.8 g (8%)
Sugars18.4 g (20%)
Protein3.2 g (6%)
Sodium33.4 mg (2%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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