By cookingwithayeh.com
Crispy Parmesan Carrots (Cheesy Crust)
Instructions
Prep:15minCook:20min
These Crispy Parmesan Carrots are coated in a smoky spice rub and roasted with parmesan cheese to create a crispy cheesy crust...yum!
Updated at: Thu, 21 Nov 2024 23:10:57 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories138 kcal (7%)
Total Fat8.2 g (12%)
Carbs11.4 g (4%)
Sugars5.1 g (6%)
Protein5.5 g (11%)
Sodium233.7 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6carrots
medium-large
70 gramsparmesan cheese
freshly grated, Parmigiano Reggiano cheese
2 Tbspextra virgin olive oil
2garlic cloves
large, minced or grated
2 tspsmoked paprika
1 tspcumin powder
½ tspchili powder
or red pepper flakes, more or less depending how spicy you like it
fresh parsley
finely chopped
sea salt
Instructions
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Notes
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Delicious
Go-to
Easy
Under 30 minutes
Crispy