
By indianhealthyrecipes.com
Gulab Jamun Recipe
Instructions
Prep:10minCook:20min
Gulab jamun are a popular classic Indian sweet made of milk solids and sugar. This post shares 2 gulab jamun recipes. one with milk powder and the other with khoya.
Updated at: Thu, 27 Mar 2025 17:30:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories152.4 kcal (8%)
Total Fat5.3 g (8%)
Carbs23.7 g (9%)
Sugars21.5 g (24%)
Protein2.9 g (6%)
Sodium39.4 mg (2%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

1 cupmilk powder

5 Tbspall-purpose flour
maida

1 tspghee
or oil

1 Tbspghee
or oil for greasing

2 Tbspmilk
use more as needed

1 Tbspcurd
yogurt or 3/4 tbsp lemon juice

1 pinchBaking soda
or 1/8 th tsp

Ghee
or oil for deep frying

1 tsppistachios
chopped

1 ¼ cupsSugar

1 ½ cupwater

4 podsgreen cardamom
or 1/4 tsp cardamom powder

1 tsprose water
Instructions
View on indianhealthyrecipes.com
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