By Hannah Renner
Gulab Jamun (with milk powder)
18 steps
Prep:10minCook:30min
An Indian dessert, roughly meaning "rose berry," similar to a donut hole in a rosewater and sugar syrup.
Updated at: Thu, 17 Aug 2023 12:08:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories195.2 kcal (10%)
Total Fat5.4 g (8%)
Carbs34.8 g (13%)
Sugars31.4 g (35%)
Protein2.4 g (5%)
Sodium46.6 mg (2%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
firstly, in a large bowl take ¾ cup milk powder, ½ cup maida and ½ tsp baking powder.
Step 2
mix well, homemade gulab jamun mix is ready.
Step 3
now add 2 tbsp ghee and mix well making the flour moist.
Step 4
further, add milk as required start to combine.
Step 5
combine well forming a soft dough. do not knead the dough.
Step 6
cover and rest for 10 minutes.
Step 7
meanwhile, prepare the sugar syrup by taking 2 cup sugar, 2 cup water, 2 cardamom and ¼ tsp saffron.
Step 8
mix well and boil for 5 minutes or until the sugar syrup turns sticky. do not attain any string consistency.
Step 9
turn off the flame and add 1 tsp lemon juice and 1 tsp rose water. lemon juice is added to prevent sugar syrup from crystallizing.
Step 10
cover and keep the sugar syrup aside.
Step 11
after 10 minutes or resting the dough, start to prepare small ball sized jamuns.
Step 12
make sure there are no cracks in the jamun. if there are cracks then there are high chances for jamuns to break while frying.
Step 13
deep fry in medium hot oil or ghee. frying in ghee gives good flavour to jamuns.
Step 14
stir continuously and fry on low flame.
Step 15
fry until the jamuns turn golden brown.
Step 16
drain off and transfer the jamun into a hot sugar syrup.
Step 17
cover and rest for 2 hours or until jamuns absorb the sugar syrup and doubles in size.
Step 18
finally, enjoy gulab jamun with ice cream or as it is.
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