By scrumptiously.com
Sweet Boondi
Instructions
Prep:10minCook:20min
Sweet Boondi is a traditional Indian dessert made of tiny, crispy, chickpea flour pearls soaked in a sugary syrup infused with cardamom and saffron. It's a delightful treat enjoyed during festivals and special occasions.
Updated at: Sun, 17 Nov 2024 05:03:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories390.4 kcal (20%)
Total Fat4 g (6%)
Carbs78.8 g (30%)
Sugars50 g (56%)
Protein11.7 g (23%)
Sodium79.8 mg (4%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on scrumptiously.com
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