By landolakes.com
Slow Cooker Hawaiian Beef
Instructions
Prep:20min
A slow cooker recipe that uses tender beef and crunchy green peppers, mingling in a sweet and sour pineapple sauce.
Updated at: Thu, 21 Nov 2024 15:49:34 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories277.9 kcal (14%)
Total Fat7.7 g (11%)
Carbs24.7 g (10%)
Sugars17.3 g (19%)
Protein28.5 g (57%)
Sodium528.3 mg (26%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupbrown sugar
firmly packed
⅓ cupcider vinegar
1 x 8 ouncepineapple chunks
can, drained, reserve juice
3 tablespoonssoy sauce
1 teaspoonfresh garlic
finely chopped
2 tablespoonsbutter
1.5 poundsround steak
cut into 1 1/2-inch pieces, trimmed
1 cupbaby-cut carrots
halved crosswise
1 cuponion
large, cut into 1-inch pieces
3 tablespoonscornstarch
3 tablespoonswater
cold
1green bell pepper
large, cut into bite-sized pieces
rice
hot, cooked, if desired
green onion
sliced, if desired
Instructions
View on landolakes.com
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