![Heidi Swanson's Baked Oatmeal](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588810913/recipe/b940a57f490617062b0ee05be43e7dac.jpg)
1/3
![Heidi Swanson's Baked Oatmeal](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588810913/recipe/9f4aefff2b6a7473497aceef8d017ec1.jpg)
2/3
![Heidi Swanson's Baked Oatmeal](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1588810913/recipe/91057e05a191fd854dff6a57e1b17ab4.jpg)
3/3
50%
2
![Food52](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657211258/recipe/291373efe91212c40cd79e712070ad8c.jpg)
By Food52
Heidi Swanson's Baked Oatmeal
Instructions
Prep:15minCook:45min
A very light baked oatmeal recipe adapted from Super Natural Every Day. Heidi Swanson recommends blueberries. I've had good luck with just about every berry
Updated at: Thu, 13 Feb 2025 09:45:48 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
36
High
Nutrition per serving
Calories594.9 kcal (30%)
Total Fat30.3 g (43%)
Carbs70.3 g (27%)
Sugars24.5 g (27%)
Protein15.6 g (31%)
Sodium325.4 mg (16%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![2 cups rolled oats](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764670/graph/fooddb/6f4729517125958e1666723e00f5154f.jpg)
2 cupsrolled oats
![1 cup walnuts, toasted and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/6ee6405784d2875e6443c5507fa84be1.jpg)
1 cupwalnuts
toasted and chopped
![1 teaspoon baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 teaspoonbaking powder
![1 1/2 teaspoons cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
1 ½ teaspoonscinnamon
![1/2 teaspoon fine-grain salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
½ teaspoonfine-grain salt
![2 cups milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
2 cupsmilk
![1/3 cup maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
⅓ cupmaple syrup
![1 large egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
large
![3 tablespoons unsalted butter, melted and cooled slightly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
3 tablespoonsunsalted butter
melted and cooled slightly
![2 teaspoons vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
2 teaspoonsvanilla extract
![2 bananas, sliced into 1/2-inch pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764678/graph/fooddb/0cc366548b4413cebaaeec7ec862b530.jpg)
2bananas
sliced into 1/2 - inch pieces
![1 1/2 cups blueberries or a mix of berries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765029/graph/fooddb/90e7e15af6bf3d3d96056127147ad906.jpg)
1 ½ cupsblueberries
or a mix of berries
Instructions
View on Food52
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Bland
Never again