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healthiersteps.com
By healthiersteps.com

Blueberry Banana Smoothie

Instructions
Prep:5minCook:10min
Creamy and delicious blueberry banana smoothie, this kid-friendly smoothie is perfect for breakfast, snack or post-workout. Blueberries, almond milk, coconut milk, banana, and flaxseeds.
Updated at: Fri, 19 Sep 2025 23:37:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories270.3 kcal (14%)
Total Fat16.3 g (23%)
Carbs32.7 g (13%)
Sugars21.6 g (24%)
Protein3.2 g (6%)
Sodium86.3 mg (4%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on healthiersteps.com
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