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foodelicacy.com
By foodelicacy.com

Chinese-Style Fried Bitter Gourd Omelette

Instructions
Prep:15minCook:5min
Makes a tender, fluffy and flavourful bitter gourd omelette that's lightly flavoured with pinches of everyday spices like salt and white pepper, and dashes of flavourful Asian seasonings like sesame oil, light soy sauce.
Updated at: Mon, 13 Jan 2025 04:33:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low

Nutrition per serving

Calories115.6 kcal (6%)
Total Fat10.7 g (15%)
Carbs0.9 g (0%)
Sugars0.1 g (0%)
Protein4.2 g (8%)
Sodium129.4 mg (6%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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