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huangkitchen.com
By huangkitchen.com

Bitter Gourd Omelette 苦瓜煎蛋

Instructions
Prep:20minCook:15min
Bitter Gourd Omelette (苦瓜煎蛋) is a fluffy chinese style egg omelette with thin slices of bittergourd and so crispy on the sides. Enjoy this chinese restaurant omelette with steamed rice or congee.
Updated at: Mon, 13 Jan 2025 06:37:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories164.4 kcal (8%)
Total Fat15.1 g (22%)
Carbs2 g (1%)
Sugars0.2 g (0%)
Protein5.7 g (11%)
Sodium166.7 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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