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By chloeting.com
Peanut Butter Chia Pudding
Instructions
Prep:5min
This peanut butter chia pudding is delicious and only requires 5 ingredients to make! If you love peanut butter, t’s the perfect quick and healthy meal to prepare before going to bed so you have breakfast ready to go the next day!
Updated at: Tue, 26 Nov 2024 05:04:44 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
5
Low
Nutrition per serving
Calories243.2 kcal (12%)
Total Fat14.4 g (21%)
Carbs20.6 g (8%)
Sugars4.3 g (5%)
Protein8.6 g (17%)
Sodium134.2 mg (7%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250mloat milk
for the peanut butter chia pudding
2 Tbsppeanut butter
for the peanut butter chia pudding
3 Tbspchia seeds
for the peanut butter chia pudding
10 dropsliquid stevia
for the peanut butter chia pudding
¼ tspvanilla extract
for the peanut butter chia pudding
Peanut butter
for the toppings, optional
Strawberries
diced, for the toppings, optional
Blueberries
for the toppings, optional
Cocoa nibs
for the toppings, optional
Instructions
View on chloeting.com
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